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Hi Grace-- as Moogs said the main thing you need to do is take care of yourself. One of the things about hypomania is that, when you're having an episode, it's almost impossible to realize/recognize you're having an episode, and if people call you on it you'll deny. If you can it would be great to attend his appointment with him-- both to learn more and to point out what you've been observing-- which is definitely a hypomanic episode. And I'd pick up the book Moogs recommended. It really is excellent and has lots of good tips for loved ones dealing with someone with BP.
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Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
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