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I would say it depends on the depression itself. Has it affected aspects in your life? Really try to look at what and who you were before the depression. Has it hindered or possibly hurt the person you once were and felt before it? If It has, seriously, then I would see a Therapist and then maybe a psych. Not a doctor!
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The perfect way is only difficult for those who pick and choose. Do not like, do not dislike; all will then be clear. Make a hairbreadth difference and heaven and earth are set apart; if you want the truth to stand clear before you, never be for or against. The struggle between "for" and "against" is the minds worst disease.
Sad veiled bride please be happy,
Handsome groom, give her room.
Loud Loutish lover, treat her kindly
Though she needs you, more than she loves you.
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