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Old Dec 18, 2015, 07:29 PM
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Saltine American Saltine American is offline
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Member Since: Dec 2015
Location: Detroit, close enough
Posts: 74
Quote:
Originally Posted by x123 View Post
Is it being outside that bothers you or being in the sunlight? Like can you be near a window on a sunny day?

Vitamin D is important, and I think your body won't be healthy without some sunlight. Maybe you can buy a lamp that simulates sunlight and have dim sunlight all day long, so you get vitamin D?

My problem seems to be partly anger that I cannot enjoy the sun like I used to when I was younger and had a different job.

What helped me was to remember all the plants, animals, and people that need and enjoy a sunny day. That helped me feel less angry to be in the sun. FWIW
I think it's my exposure to being outside around people. even if they are in their own houses. Even a passing car makes me shake.
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