Thread: too much sleep
View Single Post
 
Old Dec 19, 2015, 04:28 PM
TryingToMoveForward's Avatar
TryingToMoveForward TryingToMoveForward is offline
Member
 
Member Since: Nov 2015
Location: Upstate NY
Posts: 246
We often sleep more when we're depressed...I slept 11 hours last night/this morning. And like Fizzyo said, night shifts are very fatiguing. Personally I enjoy sleeping more than being awake, so it doesn't bother me. But we're supposed to try and be active, so I recommend trying to avoid sleeping too much and doing activities if you can. Even if they're quiet ones.
__________________


Be uniquely you, because you are a beautiful person regardless of whatever diagnosis you have.

Bipolar Type II with Psychotic Features
PTSD with Dissociative Features
Borderline Personality Disorder
ADD
Social Phobia
Creative Writer and Artist
Genderfluid


Thanks for this!
jbuttz