I need to stop reading these negative threads about therapy, because it is affecting how i feel about my T. She spontaneously gave me a hug at the end of session today and wished me a merry christmas, and i thought it was so sweet and nice of her. Then I go in and read these thread and am automatically like "OH MY GOD, what if my T is being unethical?!?! What if I get hurt?!"

Maybe sometimes a hug is just a hug.