I hope you are feeling better. I can't take cold meds so every time I have a cold I stop sleeping and it is so hard to be sick and not sleeping.
Quote:
Originally Posted by alincdytyourmeds
I too am having a hard time sleeping. I have a cold and last night I took 2 nyquil, and my tamazpam thinking it would knock me out, but no such luck I saw every hour on the hour. I think the holiday stress, plus a cold might have something to do with it I couldn't do any deep breathing exercises like I normally do when I can't sleep. Good Luck maybe tonight will be the night.
|
__________________
Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
|