Thread: can't sleep. so tired.
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Old Dec 21, 2015, 10:42 AM
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BeyondtheRainbow BeyondtheRainbow is offline
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I hope you are feeling better. I can't take cold meds so every time I have a cold I stop sleeping and it is so hard to be sick and not sleeping.

Quote:
Originally Posted by alincdytyourmeds View Post
I too am having a hard time sleeping. I have a cold and last night I took 2 nyquil, and my tamazpam thinking it would knock me out, but no such luck I saw every hour on the hour. I think the holiday stress, plus a cold might have something to do with it I couldn't do any deep breathing exercises like I normally do when I can't sleep. Good Luck maybe tonight will be the night.
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