I just looked up Radical Acceptance. Reminds me of the Serenity Prayer minus God. You're a therapist apparently.

Well good to know then that there's a chance without a new dx. It's funny because when I took psych in college and started diagnosing myself the teacher said everyone does and everyone is wrong. My first dx I never caught but back then ADHD was still a children's disorder I believe. Don't think I saw bipolar coming but my only experience with that was Richard Gere in Mr. Jones.

It's honestly hard for me to imagine shutting up the b1tch in my head who feeds my insecurity and self loathing. Medication was such a relief. Nothing is perfect but I'm worlds from where I started.

Thanks for the feedback.

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