wbl...I'm on day two and feeling pretty rotten! I know this is the withdrawal. I can't do like Echoes suggested and go 50/50...tried that before and still get nervous and anxious, so it's cold turkey for me. I'm also avoiding soda with caffeine, and no tea. I really want to do this before my school year resumes next week, as I associate working with having a cup of coffee nearby.
Some people, like myself, are just much more susceptible to the effects of caffeine re/anxiety, and I feel a bit sad that I'm just biting the bullet regarding this, having battled anxiety all my adult life! It can only help to rid the added element of caffeine!
Good luck to all who are trying this with me!
Love
Patty