Quote:
Originally Posted by Echos Myron
I have noticed an increase in negative feeling towards therapy on PC recently. It caused me to step away a couple of weeks ago because I was having a bit of a miscommunication with my T and PC wasn't helping the way I was thinking.
I'm just back today now I'm in a better place personally, but the break was helpful, so I hope it helps you DD.
|
It seems to come it waves that ebb and flow with certain threads and/or posters. It's good self-care to take a break if you need to until the current atmosphere changes again (and it generally does after a few days).