Quote:
Originally Posted by Pastel Kitten
I guess now really is the time to pick my ideal bedtime and stick to it. It's gonna take some real adjusting because I haven't had a consistent sleep schedule in many years. Does it dissolve quickly? Not looking forward to the taste
|
You have to hold it under your tongue while it dissolves and then not eat or drink for 10 minutes if I remember right. The taste is absolutely horrendous but it worked well for my symptoms, so it was something I could deal with for a bit each night. It dissolves quickly, but the taste lasts quite awhile.