Sometimes when I don't know what to do about a health issue (or other issue) I make myself act. I get bogged down in thinking about things, looking it up on the internet, weighing pros and cons, and generally being paralyzed. I'm either putting it off, too confused to decide anything, or afraid that any action I take will be irrevocable and forever. When that happens I try to call someone immediately. It doesn't matter who. The worst that can happen is that they tell me they don't take my insurance, can't see me, or I don't like them. I don't have to make the best decision, it's enough to get started. I'm always glad I did.