I'm works my really hard not to self medicate with booze but exercise is positive. So I let it take over.
Every time I've been manic, I'm working out three or more hours a day and often at odd times, like running five miles at two am. I think more than a trigger it's a road sign telling me how far I am. Also it further perpetuates mania because it makes me feel invincible

Sent from my iPhone using Tapatalk