Quote:
Originally Posted by DelusionsDaily
hey all, guess I really need to keep an eye out for my depression. I had a really hard time getting out of bed a little bit ago(noon). That's a pretty good sign it's coming but hopefully not. It scares me to think it might be starting. We'll see how it goes. I cancelled my appt with the NP yesterday and rescheduled for January 19. Ugh. That might have been a mistake. I guess I need to see how it goes. I might be jumping to conclusions.
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Just keep an eye on it. Sometimes sleeping in late one day just means we needed some extra sleep, but I completely understand worrying about those warning signs. Are you on a different schedule right now due to the holidays? Sometimes that throws my sleep schedule off. (Who am I kidding? That ALWAYS throws my sleep schedule off.)