I am probably not the best person to give advice on this... as I am alone alot most of the time tooooo, however, I choose to be alone. Make sure that when you do get up enough strength and courage to find new people to converse with, that they are not negative energy as that can quickly tear you back into a down state. I choose to be alone to avoid drama... and sometimes being alone is a great thing as it gives you time to really get to know yourself. Once you learn to love you... it is easier to love and be around others. Gotta love yourself first and be content with you to be able to smile with the world