I think I AM at least partially to blame. I am sometimes too vocal when I get frustrated with a person and to the wrong people. I know I need to change this. At times, I think bipolar might be a bit to blame for my diarrhea mouth.

I do have a book on stopping workplace drama my boss gave me. My attention span for self-help type books is just non-existant!

I want to make things better, I just don't know how.