Quote:
Originally Posted by rainbow8
Same subject, probably doesn't need trigger but I don't know.
I'm painting now and suddenly started crying and repeating " I don't want her to have sex with him." I need to say that now and cry about it. I feel better getting that out and acknowedging it. I'm not sure if it's child or adult parts or both. All I know is that have to say that out loud.
I emailed T yesterday something like that and in her email back she just said we'd discuss my email in my next session in 2 weeks. She said she knows her going away is hard and brings up a lot of stuff, and that I should try to nurture myself. She reminded me I have family and friends who love me. And that I have painting! All true.
That part who is crying is glad to have me say it's all right to have that thought about T. We'll work it out in future sessions as it seems kind of important.
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It's great you are taking such gentle care of the crying part, allowing her voice to be heard and acknowledged. Painting brings us in touch with feelings, and this sounds like an important feeling that keeps coming up. Your T sounds very caring and open to hearing your feelings. I hope your 2 weeks will pass quickly, full of comforting and nurturing from your friends, family and painting, and before you know it you will get to discuss everything with T in person.
If it helps, I have felt similarly about my T too! but too shy to admit it, it's great you are so aware and able to describe your feelings so well.