I've seen previous therapists without having it make any lasting change in my life. Since I've been working with current therapist, I've seen major changes. I'm able to set better boundaries, address abusive elements in marriage that I never have before, and discuss things I've never talked about. But it's not just talking about the things, it's processing them and understanding how they affect me currently and feeling like I have the power to make changes, which is something I've not experienced with any other therapist.