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Had my second session with my therapist. She gave me some coping skills for some work stress. Looks like my husband and I are having Christmas alone for the first time. This is when it's really hard not having children. Kinda been down the past few days because of it.
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BP 1 with psychosis
OCD
GAD
Meds
Seroquel 200mg
Lamictal 400mg
Propranolol 10mg am
Xanax Er 1mg am/pm
Clonidine 0.3mg
We don't know how strong we are until being strong is the only choice we have
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