I can relate, too. Getting from the bed to couch is work for me.
I do agree with your doctor though about getting out and doing things making you feel better. It's just that it's hard to get moving.
I force myself to go to my friend's house once or twice a week. And it does help to get out.
Sent from my iPhone using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
|