True but he was definitely angry. I wish it were a positive thing but he was not happy with whatever he said and his aggressive driving just accentuated it.
But yes, it really does make it so hard to not be paranoid. I don't know if I'm practicing but I try to be aware of not showing paranoia when I'm out in public to try to look more natural. Who knows if I succeed. Probably sometimes and sometimes not.
Quote:
Originally Posted by Imah
This post was kind of about the dog, but I really appreciated those who talked about how this type of thing opens up our paranoia and delusional thinking. Thanks for sharing. And that guy could have been yelling anything - kudos to you for walking your dog at all. I have a real problem being outside with people driving by me. I practice how to walk, and wave and when to look up as if noticing them suddenly like normal people might do.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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