Quote:
Originally Posted by DocJohn
Many people have questions about emotions and how to better deal with them... this forum will allow individuals to help one another learn to recognize emotions, and learn to better cope with them in a positive manner in their lives.
DocJohn
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Is it possible to feel 'something' and not be able to name it or identify it - as an adult and not a child? I can identify feeling anger and sadness, but not much else. How does one learn what they're feeling if they can't name it?
Thank you, DocJohn, for making a place for perhaps the most essential forum for those of us on a journey toward better mental health.
