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Fruitless
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Dec 25, 2015, 05:12 PM
Unrigged64072835
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Member Since: Oct 2010
Location: Under the noise floor
Posts: 18,579
No, neither depression or grief are your fault. And doing things this time of year is hard. You'll feel better again, but you have to let the grieving process happen. I've taken DBT too, but it can only help so much. Ride this out and it will pass.
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