Quote:
Originally Posted by Argonautomobile
I think I've an idea what you mean--though certainly don't claim to be an expert.
Do you think it's possible that you've internalized your attachment to your T? Yes, she's still a source of comfort, and, yes, you still want to see her--but you're secure enough in your attachment to not need to think about her or e-mail her when she's not around. I think that would be a good thing.
To draw an ugly comparison--I love my mom. I'm attached to her and want to see her. But I don't think about her all the time or e-mail her everyday. I can carry around what she represents---love, importance, etc---without needing her physical presence.
Maybe your uncertainty about therapy is just the desire to maintain and check up on that internalized bond (and what it represents) in the absence of more pressing concerns?
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Hmmmm... You've given me something to ponder. At this very moment I'm not sure what it is. Perhaps I am internalizing stuff... Wouldn't be the first time. I don't really know. I just know that I'm questioning this process . I'm wondering if I've gotten better or worse. I'm wondering if I'm going to get worse before I can get better. I'm wondering if I can go it alone ( yeah, right... I doubt it).
I'm pretty all over the place! : /