I felt pretty good during Christmas. Not hypomanic good but a normal level of good, minus the anxiety. As soon as I went to bed, I started sobbing out of nowhere. I cried a lot earlier today too and have been feeling overall depressed. I'm feeling better now that my boyfriend's home from his mom's house but I can feel the depression lurking. I'm trying to look forward to my new meds hopefully helping me this new year.
__________________
Do at least one thing you enjoy each day.
Dx: BPD, OCD, GAD, and PTSD traits
Rx: Lamictal 200mg and 0.5mg Ativan as needed
"Now I can see all the colors that you see."
|