This was one of the first books I read on Adult ADHD. Love the title huh?
You Mean I m Not Crazy
https://docs.google.com/document/d/1...EGpmFhgbU/edit
I'm not sure if either of these is the whole book, but I know it's available online. I thought I bookmarked the source where I got it but I don't see it. Good book. Helped put a lot in perspective as did "Driven to Distraction" by Hallowell.
The diagnosis saved my life b/c I realized just how hard everything had been for me up until medication. When I started on meds, my first thought was, "So this is ow the other half lives."
I couldn't believe the lack of NOISE in my head. They don't work as well as they did when I started, but I'm still worlds better than I was.
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Dx: Bipolar I, Mixed Type and ADHD w/ Hyperactivity
Meds: Adderall XR 30 mg, short acting 15, Trazodone 150 mg, Lamictal 400 mg, Xanax .5 mg (as needed).
WARNING! I have ADHD. Expect long winded, off topic responses. Your understanding is appreciated.
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