</font><blockquote><div id="quote"><font class="small">Quote:</font>
Rainbowzz said:
oddly enough, valerian root actually made me feel more anxious than before I took it. I dont know if this was just a psychological effect or an actual effect of the herb however.

</div></font></blockquote><font class="post">

I've sometimes had that. Apparently it can cause you to be more awake and anxious ... the exact opposite of what it promised. Had to do research when I was awake for 6 hours after taking some and was more wired