I'm so sorry your struggling PF. I know the feeling...I've really been struggling too. Since I'm now seeing two different therapists, I have therapy three days a week. I figure it will help me to have someone to talk to/be accountable to three sessions per week.

I know you're on break now, but is there any way you can add a session per week? Might help to get over the hump. I know what I'm doing now is helping....I have the thoughts of two different therapists to help deal with all that's going on in my life.