I don't like or trust my current therapist I actually can't wait to be out of individual with her, it's really unfortunate that I have to see her to continue DBT group because I love the group but just haven't felt a good connection with individual therapist since day one.
Plus I just recently found out she only started there this July that is one month before I started seeing her, so that is a bit concerning for me because she always seem disorganized and often interrupts me while I'm speaking and answers phone calls in almost every session, it's just unprofessional and feels like a waste of my time.
I really liked my old therapist who I still see on occasion and intend on going back to after I finish DBT. I don't feel attached to her but I do like her very much and trust her.
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Just keep swimming
I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis
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