Simply enough today and that sent me down a spiral of anger and irritation. Things that don't piss me off or irritates me a little is angering me a lot lately. Usually this goes away in a couple of hours, maybe a day or two later at the most extreme, but this is just one of many periods like this has happened. Usually over something minor: tripping over the curb, bumping into something, etc. Then I just unintentionally ruminate on angry and painful experiences in the past.