Doesnt it depend on what your/our goals are in seeking therapy?
Current Therapy has been difficult in the past- depending on what we are talking about. Right now it feels supportive and a RELIEF... I'm also getting tips on possible ways to deal with a difficult family member.
Other people may see my T short term for a Bariatric surgeon evaluation. I'm guessing their experience differs from mine.
But to answer he question- yes, there have been lighter enjoyable moments- and laughter. She has a subtle sense of humor.