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After at least 15 years of pretty heavy drinking, I stopped drinking 5 months ago. I was so fortunate not to experience any physical withdrawal whatsoever but I did feel extreme agitation for the first week or three. I was moody and grumpy. It is a life change so I guess some mental adjustment is expected.
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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