CSA Trigger Warning
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How can one deal with flashbacks that they don't remember or understand because of amnesia? For instance not having any memories that resemble the contents of your flashbacks.

In these past few months I'm having body memories and flashbacks that are indicative of child sexual abuse...something which I've suspected happened to me for a long time, but never had any evidence or memories to confirm. It's very confusing. I didn't know my memory loss could be that extensive.