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Originally Posted by HALLIEBETH87
Oh I only have a hard copy that my T gave me but I *can* type it up and send it to you. Its really simply put and much easier to understand that what I have found online.
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Oh, no, thank you for offering, but I think I probably have enough of the major distortions to find the rest online. T and I aren't totally in CBT, but I think the distortions are something many therapists use, regardless of the type of therapy.
Thanks, again. If I have another distortion question, I'll post and perhaps you could help me out...?