View Single Post
 
Old Dec 30, 2015, 09:49 PM
UglyDucky UglyDucky is offline
Veteran Member
 
Member Since: Aug 2015
Location: Home
Posts: 619
Quote:
Originally Posted by HALLIEBETH87 View Post
Oh I only have a hard copy that my T gave me but I *can* type it up and send it to you. Its really simply put and much easier to understand that what I have found online.
Oh, no, thank you for offering, but I think I probably have enough of the major distortions to find the rest online. T and I aren't totally in CBT, but I think the distortions are something many therapists use, regardless of the type of therapy.

Thanks, again. If I have another distortion question, I'll post and perhaps you could help me out...?
__________________
~~Ugly Ducky