Yes definitely! My t has to remind me a lot that there are more feelings/emotions than happy, sad, and mad. She even makes me use a "feeling wheel" sometimes

makes me feel like I'm a little kid, and the fact that I am so intuitive when it comes to how others feel, but I can't identify how I feel myself is one of my biggest insecurities. Being "emotional" was looked down on when I was growing up. I don't think I ever learned how to describe how I feel.