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Does anyone have trouble identifying/naming their feelings in therapy?
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Dec 31, 2015, 12:27 AM
Suraya
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Member Since: Mar 2012
Posts: 233
Yes. I was not allowed to have feelings as a kid. My mother would say I could have my own feelings when I was an adult. Now that I'm an adult I don't know how to have them and can't identify them.
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