A few things that I know that causes my memory loss is ADD, running on automatic, not paying attention, my mind is elsewhere, anxiety, alcohol/drug use, distraction, dissociation, extreme moods- depression and mania, OTC drugs, pain, lack of concentration, tiredness, headaches, passion, absentmindedness, others....of course a few are different ways of saying the samething, but might have different applications.

My memory is so sad. I even have a schedule book that I forget that I have or use- This is because others don't care and it never gets ingrained as a go to habit.

A lot has to do with the constant switching we do...a lot gets lost in between. Even others that aren't normally present take off with bits when they come and go.

I sometimes swear I can be quite the air head! Lol