I've been eating out way too much and it's killing me financially.

Yes, I just got back from a lunch buffet (local Chinese restaurant) after stuffing myself ans the guilt and sadness set in maybe half an hour ago. I must have spent $150 in the last three months alone on fast food, takeout, and other kinds of eating out. But I can't control myself: in some ways it feels better than snacking all the time.

But I eat too much anyway and still tend to feel out of control. That and overeating just makes me chemically depressed.