Thread: DBT coach
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Old Jan 01, 2016, 12:52 PM
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Hi Hallie, wow you really deserve kudos! You totally went out of your comfort zone and did something very positive. You do deserve your coach's praises.

I know how difficult it can be to deal with my low esteem that is always making me minimize my accomplishments and maximize my faults. This article helped me

Building Self-Esteem | Psych Central

Keep up the good work!

CANDC
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"Things Take Time"
Thanks for this!
HALLIEBETH87