Thankyou so much for all your support. It really means a lot to me and helps motivate me to look after myself and quit my addictions. It is three days in and I am still climbing the walls and more depressed than I had been. The start of a new year helps me mentally cut myself off from the addictions because I can start the new year fresh. Sill on close observations due to extreme panic, impulsiveness and suicidal ideation.