I am ashamed to talk about my emotions and or feelings. I feel selfish and guilty for my feelings most times. My husband is uncomfortable with my display of emotions and growing up I would be severely punished for displaying anger or sadness. As an adult my husband will give me the silent treatment if I express anger or sadness. So it is very hard for me to express and talk about my feelings and emotions. If I feel like iI may get emotional I will isolate. T says we will work on this, hope he has a clue cause I sure as hell don't!!!!