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Hello. If you are having trouble with your school work because of your MI, you should try to get an appointment with the disability department at your university. I have managed to get an IEP in school to help with my MIs. It seems to help a lot. I feel like I would have crashed if I didn't get it when I did.
But anyways, that is my advice. The answer to your question is I have trouble focusing too. I need to take breaks to help with concentration. To tell the difference, it's usually based off what symptoms I am having. If I am thinking about things related to anxiety, it's my anxiety disorders. If it's about the homework, the homework is hard. If it's a mixture, it's anxiety. That's my example though. It may be different for you. Hope this helps [emoji3].
Social anxiety disorder, GAD, OCD, and panic attacks
Lexapro, 10 mg
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Link: http://forums.psychcentral.com/group...awareness.html
DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.
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