Hi couch!! Can I just share that I am having a hard time with the transition from every week to every other week, seeing t. I keep telling myself that for the most part I am doing better. There is really no reason to go weekly.. Except that it feels kind of weird and off not to be seeing to every Friday. Maybe it's not t himself, but the mixture of t being a safe person and his office feeling safe. Plus, I start a new job on Monday and maybe it wasn't the greatest planning on my part to start a job and not see t in the same week? Idk..
This was all my idea.. T said I know where to find him if I need him. I just wanted to start weening down because I am doing better, but then it gets me all messed up!!