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Does anyone have trouble identifying/naming their feelings in therapy?
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Jan 02, 2016, 09:05 AM
PinkFlamingo99
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Member Since: Apr 2015
Location: Canada
Posts: 2,680
I always say, "I feel like..." Which used to drive my old therapist crazy. She'd say, "that's a sentence not an emotion," or "that's what you feel, not what you think."
My new one hasn't said anything like that, which is a refreshing change.
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