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We all have an inner child, who is often scared, confused, and feels threatened. In time we can learn to accept and comfort that inner child, instead of instead of punishing ourselves and hating him/her. He/she just needs to be comforted and loved, and we have to learn to be able to do that for ourselves, no matter how others treat us. It took me a long time to do that, but it was worth the effort. Keep posting here-- we will always talk to you. I am sending you good energy and wishing that things get better for you in 2016. Remember to be gentle with yourself.
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Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
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