I'm sorry you're struggling so. I know how hard it can be to open up. I resisted treatment for years and self-medicated instead because of that. But when I finally got help it was the best thing I ever did. And I know it's hard to bring yourself to tell your therapist the way you feel. But without complete information she can't help you. I don't know if you have bipolar or not but there's definitely something going on there. A visit to a pdoc would be very much in order. You found the courage to post here about what you're feeling. Take that courage and transfer it to the real world. Feeling embarrassed is common but you can overcome that. You have to remember it's not your fault you feel the way you do. Be gentle with yourself.
__________________
Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
|