I always assumed it was "normal", maybe part of a sleep disorder or part of how I make memories.

When I obsess about things (this particular thing I haven't done in a long time though, an example), it is something I know in theory but I do not know emotionally. Like I saw myself turning off the stove but it's like the emotion, what makes it true, didn't really follow. In theory being sane, emotions being "insane".

But when you say it like that there IS a similarity. The memory thing is also a split between what I know in theory and what I know by emotion.