That's a great idea thank you I am glad it worked for you pink flamingo, logically I know there are reasons why I left her, valid reasons but also I miss her, I miss being listened to and understood by her.
I think keeping a list on my phone could work well for me. I had to stop myself from contacting an ex by telling myself she was no good for me, it took a long time but eventually worked.


That's a sensible idea to have a back up plan and it's also good self care. My ex t was very bizarre in many ways, at first I loved that about her too( just like new t) but after a while her unconventional ways really bothered me. They also hurt me, which was a small price to pay for an excellent therapist but something wasn't working anymore.



Thank you you didn't hurt me at all and I really appreciated your honesty. I haven't actually thought of a third t, I always limit myself and consider going back to ex t rather looking for a new one.
Because I am a t (in training) I suppose both ts have treated me differently and moved too quick, what they forget is that although I am a t in training, I am still a regular human with lots of problems, I am also hurt and in emotional pain. I don't need a friend or menthor, I need a good t!

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