Yes, I can rely on my T. I can call her and email if I need to. Whenever a crisis comes up and I call her she calls me back the same day. In the past when I have needed emergency sessions she has fit me in last minute even if she has a tight schedule. I am very thankful she is there when I need her. I try to contact her only if things get bad. I try really hard to cope on my own before reaching out.