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This therapist knows OP - and knows about the stresses and worries OP has. And offered - this was not in response to OP's request. I do think that being very specific about these sorts of things can be useful.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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