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evildouble102 said:
But, I have actually lost some weight between 10-20 lbs in the past 3 months; which is a good thing bc now I can start to fit back into my clothes more. But, some of my meds have changed and my lifestyle has changed where I dont eat quite as much as I used to all the time; and I try to eat some fruit here and there.

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That's great

But fruit 'here and there'?

5 serves of fruit and veg per day! No carbs after 4pm! Watch the sugar and carb content of so called 'diet' products ... etc ...

EXERCISE ...

I agree with alex_k's points too.